Benefits: analgesic, antiseptic, children's oil, cold, cooling, digestive disorders, fevers, flu, headaches, kidney and gallstones, menstrual cramps, nausea, respiratory disorders, sedative. Inhale: to halt negative thoughts. Add directly to your bath, blend with a blending oil or base, or use for steam inhalation. One Ounce. Approx. 1200 drops per bottle.